Ready for the oven
Ingredients for the Chicken dish - serves 4
8 plump chicken thighs
1 pack of baby chorizo
3 whole red chillies, optional
3 whole garlic cloves
4 - 6 ripped sun dried tomatoes
Fresh basil, oregano, rosemary and parsley. Or use a teasp of dried italian herbs
Olive oil to coat the meat
Salt and pepper.
Method
Into a sturdy roasting tray I placed 8 chicken thighs and added a pack of baby chorizo sausages, some sun dried tomatoes, whole garlic cloves, whole red chillies, the herbs, chillies and a generous glug of olive oil to coat the chicken. I baked it at 180C for 50 minutes as the thighs were quite large, until cooked through.
Pasta bake
3/4 of a 500g bag of fresh penne
Pasta sauce, I used homemade or try 'Seeds of Change, Tomato and Basil Sauce'.
Basics, mini mozzarella balls
A cup of frozen peas
Chopped asparagus or small florets of broccoli.
Method
Whilst the chicken was cooking I part cooked some penne pasta, drained the pasta, and poured home made tomato sauce over it. This was then tipped into a tray and I added baby mozzarella balls, peas, and chopped asparagus. Lastly I tasted the sauce and added a twist of black pepper. It was baked at 180C for 20 minutes until the cheese had melted.
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